Nurturing Your Inner Child
Creating a relationship with your inner child can be an important aspect of personal growth and self-care. Your inner child represents...
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Clinical EFT for the treatment of psychological and physiological conditions!
Emotional Freedom Technique (EFT) is a form of psychological acupressure that has been used for over 20 years to effectively treat a wide...
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Helping Your Inner Child Through the Holidays
Let’s face it, the holidays can be stressful. We can find ourselves acting out old scenarios, hurts and patterns of difficulty,...
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What Are Core False Beliefs And Why Would You Want To Address Them? - Brainz Magazine Article
They are at the very root of every painful or difficult situation in life. They keep us stuck and limited, mired in a reality of...
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What is the connection between trauma & addiction?
How do these two themes intertwine? Is one thing related to the other? For this episode, we have Nicole Collins as a guest, the newest...
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What is Neuro Emotional Technique?
When most of us think about treatment and emotions, we tend to think psychotherapy, counseling, and similar therapies. In contrast, NET...
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How Does Energy Psychology Address Trauma?
Energy Psychology provides incredibly powerful tools to identify and eliminate the deep-rooted causes of suffering and distress!
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What is addiction to self-judgment?
We have all experienced trauma in one shape or form that impacts our lives. One of the traumas we inflict upon ourselves is...
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How Do You Deal With Trauma In The Workplace?
The modern workplace is already a pressure cooker of stress, tensions, emotions, and judgments, and the world events of the last two...
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Getting Beyond Caregiver Burnout - Brainz Magazine Article
An epidemic of caregiver burnout is well underway. What I and so many other caregiving professionals are seeing is that people who care...
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What’s Really Going On With Procrastination And How Do You Deal With It? – Brainz Magazine Article
Do you ever procrastinate? Whether it’s filing your taxes, finishing that project at work, cleaning the house, or returning that call,...
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Triumph Over Trauma – Subkit Interview with Dr. Adriana Popescu
Interested in starting your own entrepreneurial journey in mental wellness but unsure what to expect? Then read up Subkit interview with...
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Tools for Caregivers to Release Stress and Trauma
How do you care for others while caring for yourself?🕊 Do you have a deep desire to help others but you also carry other people's...
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How can Brainspotting, EMDR, and Energy Psychology heal?
Dr. Adriana Popescu is a licensed clinical psychologist and empowerment coach with over 25 years of experience in the mental health...
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Getting Free of Anxiety
What tools can you use in your day to day life to get free of anxiety? Would you like to know?
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