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What is Trauma?

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Freedom from Trauma & Tension

Kaleidoscope of Possibilities

What are some efficient ways of working with trauma energy?

How can we choose the modalities that will work for clients?

What are the future possibilities for changing the trauma and tension in the world?

Crashing Waves

Uses of Energy Psychology Following Catastrophic Events

David Feinstein

Energy psychology, as most widely practiced, integrates the manual stimulation of acupuncture points with imaginal exposure, cognitive restructuring, and other evidence-based psychotherapeutic procedures. 

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Conscious Recovery: Unresolved Trauma

TJ Woodward on The Philippe Matthews Show

TJ Woodward was a weekly guest on The Philippe Matthews Show for over three years. From 2015-2018, Philippe and TJ discussed a wide array of topics including spirituality, addiction recovery, race, politics, and more. 

Anxiety and Stress Relief

Girl Relaxing

Quick Stress Relief Resources

with Dr. Adriana Popescu

What if there are some fast, simple and powerful techniques to relax and relieve stress?

Relaxing Outdoor

Energy Psychology Tools for Stress Relief

By Resources for Resilience

These tools may help you find your equilibrium and deal with some of the effects of stress in your life.

Holding Hands

Association for Comprehensive Energy Psychology


Practical Mind-Body-Spirit Methods to Heal Trauma and Restore Wholeness

Stress Relief

Neuro Emotional Technique (NET)

Image by Radu Florin

First Aid Stress Tool (FAST)

FAST can be used to help relieve symptoms associated with mind/body stress. The stressful events we face today are often subconsciously reminding us of old stressful events that have happened in our past, and this can cause a recurring stress pattern. 

Image by Adrien Converse

Neuro Emotional Technique Effects

A study on how Neuro Emotional Technique can contribute to cancer patients with traumatic stress symptoms.

Image by Aditya Saxena

Neuro Emotional Technique

ONE Research Foundation is comprised of individuals who are committed to the natural, noninvasive healing of the mind and body. 


Emotional Freedom Techniques (EFT)


PTSD Treated Successfully in 10 Sessions or Less

By Dawson Church, Contributor

Kaiser Permanente is one of the largest hospital systems in the US, taking care of more than 10 million patients each year.

Kaiser’s peer-reviewed publication, The Permanente Journal, recently published practice guidelines for using Emotional Freedom Techniques (EFT) with patients diagnosed with PTSD (Church, Stern et al., 2017).

Girl with Arms Stretched Out

Veterans Administration Approves EFT  Treatment

By Dawson Church, Contributor

Emotional Freedom Techniques (EFT) has been approved as a “generally safe” therapy by the US Veterans Administration (VA). After reviewing the extensive evidence for the safety and efficacy of EFT, a group of experts in the VAs Integrative Health Coordinating Center published a statement approving EFT and several other complementary and integrative health (CIH) practices.

Hand Reaching Out

Tapping SolutionScience, Data & Research


EFT is used by over 20 million people worldwide....Metanalyses of over 100 published research studies on EFT for depression, anxiety and PTSD have shown that its treatment effects are much greater than those of drugs or talk therapy. (Church, 2018)

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