What is Brainspotting?
Brainspotting is a therapy technique that helps individuals process and heal from traumatic experiences. It works by identifying and...
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- 1 min
Nurturing Your Inner Child
Creating a relationship with your inner child can be an important aspect of personal growth and self-care. Your inner child represents...
- 1 min
What is the connection between trauma & addiction?
How do these two themes intertwine? Is one thing related to the other? For this episode, we have Nicole Collins as a guest, the newest...
- 1 min
How Does Energy Psychology Address Trauma?
Energy Psychology provides incredibly powerful tools to identify and eliminate the deep-rooted causes of suffering and distress!
- 1 min
What is addiction to self-judgment?
We have all experienced trauma in one shape or form that impacts our lives. One of the traumas we inflict upon ourselves is...
- 1 min
How can Brainspotting, EMDR, and Energy Psychology heal?
Dr. Adriana Popescu is a licensed clinical psychologist and empowerment coach with over 25 years of experience in the mental health...
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