1 minWhat is Brainspotting?Brainspotting is a therapy technique that helps individuals process and heal from traumatic experiences. It works by identifying and...
1 minNurturing Your Inner ChildCreating a relationship with your inner child can be an important aspect of personal growth and self-care. Your inner child represents...
1 minWhat is the connection between trauma & addiction?How do these two themes intertwine? Is one thing related to the other? For this episode, we have Nicole Collins as a guest, the newest...
1 minHow Does Energy Psychology Address Trauma?Energy Psychology provides incredibly powerful tools to identify and eliminate the deep-rooted causes of suffering and distress!
1 minWhat is addiction to self-judgment?We have all experienced trauma in one shape or form that impacts our lives. One of the traumas we inflict upon ourselves is...
1 minHow can Brainspotting, EMDR, and Energy Psychology heal?Dr. Adriana Popescu is a licensed clinical psychologist and empowerment coach with over 25 years of experience in the mental health...