Getting Beyond Caregiver Burnout - Brainz Magazine Article

An epidemic of caregiver burnout is well underway. What I and so many other caregiving professionals are seeing is that people who care for others both personally and professionally are struggling, overwhelmed, burdened, and fatigued. They are taxed physically, mentally, emotionally, and spiritually.



These caregiving individuals are so essential. What else is possible to support them and contribute to them having more ease?


Most of us are caregivers in some way, shape or form, whether we are doctors, nurses, therapists, coaches, managers, friends, parents, or teachers. We look out for other people and put everyone else first; taking a break and caring for ourselves is something that we often overlook.


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