How do you care for others while caring for yourself?đ
Do you have a deep desire to help others but you also carry other people's trauma, pain, and stress?
⨠As Care-takers, Dr. Adriana Popescu & Lauren Polly have created a mindset and lifestyle shifts for on-the-job stress relief.
âď¸ Join us for a 6-part Interactive Online Series, âTools for Caregivers to Release Stress and Traumaâ starting on September 12 to explore how you can care for your patients/ clients while also caring for you!
This is a six-week program for caregivers and other health care professionals that meets online once a week (for 60 minutes) to teach powerful, holistic self-care practices to release stress and trauma and enhance mind-body-spirit wellbeing. All sessions will be recorded for those who cannot be on live.