Check our itinerary!
SATURDAY
Opening Ceremony and Dinner
SUNDAY
Morning
8:00 – 9:00: Morning Meditation
9:00 – 10:00: Breakfast
10:00 – 12:00: Workshop One: Unresolved Trauma
12:00 – 1:00: Lunch
Afternoon
1:00 – 3:00: Workshop Two: Spiritual Disconnection
3:00 – 3:30: 30 Minute Break
3:30 – 5:30: Workshop Three: Toxic Shame
5:30: Evening Free (Dinner on Your Own)
MONDAY
Morning
8:00 – 9:00: Morning Yoga
9:00 – 10:00: Breakfast
10:00 – 12:00: Free Time
12:00 – 1:00: Lunch
Afternoon
1:00 – 4:00: Breathwork Session
4:00 – 4:30: 30 Minute Break
4:30 – 5:30: Integration/Process Group
5:30: Evening Free (Dinner on Your Own)
TUESDAY
Morning
8:00 – 9:00: Morning Meditation
9:00 – 10:00: Breakfast
10:00 – 12:00: Workshop Four: Creating Safety
12:00 – 1:00: Lunch
Afternoon
1:00 – 3:00: Workshop Five: Unlearning
3:00 – 3:30: 30 Minute Break
3:30 – 5:30: Workshop Six: Practicing Spiritual Principles
5:30: Evening Free (Dinner on Your Own)